Let’s be honest — cats might rule the house, but they still need us humans to keep an eye on their royal health. Whether your feline friend is a curious kitten or a chill couch potato, here’s your go-to checklist to make sure your cat is thriving (and not secretly plotting revenge because you missed a vet visit).
□ The Vital Stats
Healthy cats run a little hotter than humans — their body temp should be between 38.0–39.6°C, and their heart rate? A speedy 120–240 beats per minute (try beating that on leg day). Calm breathing clocks in at 20–40 times per minute, with no wheezing or Darth Vader vibes, please.
□ Body Goals (But for Cats)
Not too fluffy, not too bony — just right.
Here’s the quick test:
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Look from above: there should be a waist.
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From the side: chest and tummy shouldn't blend into one.
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Feel the ribs: you want to find them, not count them like a xylophone.
Any sudden weight changes? Time to check in with the vet.
□ Lookin’ Good, Feelin’ Fine
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Coat: Smooth, shiny, and flake-free (no bald patches or rogue bugs).
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Eyes: Bright and clean, like a cat who didn’t just knock your cup off the table.
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Ears & Nose: No funky smells or mystery goo.
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Mouth: Pink gums, fresh(ish) breath. No drooling unless they’re dreaming of tuna.
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Paws & Booty: Pads should be normal in color, and everything down there should be tidy and uninflamed.
□ Eats, Drinks, and... the Other Stuff
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Appetite: Consistent — not suddenly scarfing or snubbing.
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Water: About 40–60ml per kg per day (yes, wet food counts).
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Pee: 2–3 times a day, clear, mild in smell — think Perrier, not puddle.
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Poop: Once a day is typical (dry food), once every couple of days for wet food eaters. Texture matters. So does color.
□ Cat-titude Check
A healthy cat is a happy weirdo — curious, playful, zooming at 2 AM.
They should move like ninjas (unless they’re loafing), nap like pros, and respond to your voice — even if it’s just to ignore you on purpose.
□ Growth & Glorious Hormones
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Kittens wean at 3–4 weeks, start vaccines at 6–8 weeks, and reach puberty at... wait for it... 6 months.
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Most are adults by 1 year, seniors around 8–10 years (don’t say it out loud — they’re sensitive).
□ Pro Check-Ups (Even for “Nothing’s Wrong” Cats)
One full vet visit a year keeps the mystery illnesses away. Blood work, pee tests, the works. It’s not overkill — it’s just responsible cat parenting.
✅ Final Meow
Your cat might act like they’re invincible (or immortal), but they still need your care.
Regular observation + a once-a-year checkup = a longer, healthier, happier life — for both of you.
And if you ever need products that make keeping your cat healthy easier and eco-friendly (like dust-free litter, odor-lock pads, and planet-loving accessories), you know where to find us: Ecoboco™ — Joy for your pets, care for the planet.
